THE EVOLUTION OF YOGA

Episode #67: Deconstructing the Ego (Part 3)

Episode #67: Deconstructing the Ego (Part 3)

ABOUT THIS EPISODE In the final part 3 episode about legos and egos, we dive deeper into the how and why we develop an ego in the first place. Starting from childhood, and how our interactions, upbringing and society actually impact our egos...

Episode #66: Deconstructing the Ego (Part 2)

Episode #66: Deconstructing the Ego (Part 2)

ABOUT THIS EPISODE In this second episode on the ego, we dive into some of the more personal stories, experiences, and encounters we have had with our own egos. Byron shares about his first meaningful interaction around his ego. Which was in an...

Episode #65: Deconstructing the Ego (Part 1)

Episode #65: Deconstructing the Ego (Part 1)

ABOUT THIS EPISODE This is the first of 3 episodes where we break down the tricky topic of the ego! The ego is something that comes up in yoga teacher trainings and around the subject of yoga often. Because yoga is considered one of many paths to...

How to Become more Authentically YOU

How to Become more Authentically YOU

ABOUT THIS EPISODE Today, we are exploring what authenticity really means.  How it relates to being a yoga teacher. Plus share some advice on how and why you should be more authentic if you aren’t already. We get into the topics of open mic and...

Episode #62: Core Value of Integrity

Episode #62: Core Value of Integrity

ABOUT THIS EPISODE In this episode, we look into integrity as a core value. We discuss what it means to have integrity. The difference between integrity and self-integrity. How integrity is an important aspect of your yoga teaching and your...

Episode #61: Core Value of Freedom

Episode #61: Core Value of Freedom

ABOUT THIS EPISODE This episode is a breakdown of freedom as a core value. We discuss what freedom might mean to you, and the different ways you may want or desire to be free. Freedom in some form or another is typically a core value to most...

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THE EVOLUTION OF YOGA

Episode #67: Deconstructing the Ego (Part 3)

Episode #67: Deconstructing the Ego (Part 3)

ABOUT THIS EPISODE In the final part 3 episode about legos and egos, we dive deeper into the how and why we develop an ego in the first place. Starting from childhood, and how our interactions, upbringing and society actually impact our egos...

Episode #66: Deconstructing the Ego (Part 2)

Episode #66: Deconstructing the Ego (Part 2)

ABOUT THIS EPISODE In this second episode on the ego, we dive into some of the more personal stories, experiences, and encounters we have had with our own egos. Byron shares about his first meaningful interaction around his ego. Which was in an...

Episode #65: Deconstructing the Ego (Part 1)

Episode #65: Deconstructing the Ego (Part 1)

ABOUT THIS EPISODE This is the first of 3 episodes where we break down the tricky topic of the ego! The ego is something that comes up in yoga teacher trainings and around the subject of yoga often. Because yoga is considered one of many paths to...

How to Become more Authentically YOU

How to Become more Authentically YOU

ABOUT THIS EPISODE Today, we are exploring what authenticity really means.  How it relates to being a yoga teacher. Plus share some advice on how and why you should be more authentic if you aren’t already. We get into the topics of open mic and...

Episode #62: Core Value of Integrity

Episode #62: Core Value of Integrity

ABOUT THIS EPISODE In this episode, we look into integrity as a core value. We discuss what it means to have integrity. The difference between integrity and self-integrity. How integrity is an important aspect of your yoga teaching and your...

Episode #61: Core Value of Freedom

Episode #61: Core Value of Freedom

ABOUT THIS EPISODE This episode is a breakdown of freedom as a core value. We discuss what freedom might mean to you, and the different ways you may want or desire to be free. Freedom in some form or another is typically a core value to most...

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