Evolution of Yoga

Episode #77: How to Teach Yoga with Paul Teodo and Byron de Marse

How can you decide what yoga teacher training is the right one for you? With so many trainings and teachers these days, it’s very hard to tell the difference between a great training, and a bad training. With the return of Paul Teodo to the podcast, we discuss the very valuable topic of teacher trainings …

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Episode #75: The Power of Words, Language, and Communication

Do you find yourself making negative self-talk or using negative language? Then you should listen to this episode and learn about how the language you use can have a direct impact on your emotions and mindset. We also discuss how language has a huge influence when teaching yoga. Every aspect of it, from tone to …

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Episode #74: How to Create Inspiration and Motivation

Do you struggle with motivation and inspiration? Well, we have an awesome bio-hack that can help you shift your feelings and mindset. It’s all about shifting your physiology. In this episode, we discuss how your physiology has an impact on your feelings and thoughts. And by changing your physiology (getting up and moving) you can …

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Episode #71: Healthy Balance of Masculinity and Femininity

Do you struggle to maintain a healthy balance of Masculinity and Femininity? Regardless of your gender, there are moments in life where we tend to lean more towards one versus the other. Typically in a working environment, Masculinity becomes dominant. In this episode, we discuss all aspects of what Masculinity and Femininity is and the …

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