Anatomy & Injury Prevention

Episode #59: The Most Common Questions Asked in a Yoga Teacher Training (Part 2)

This is Part 2 of the most commonly asked questions that come up on yoga trainings. In this episode we are digging deep through even more of these valuable questions. We go in-depth on how much rest is needed as both a student and a teacher. Plus if this differs depending on the type of …

Episode #59: The Most Common Questions Asked in a Yoga Teacher Training (Part 2) Read More »

Episode #58: The Most Common Questions Asked in a Yoga Teacher Training (Part 1)

In this episode of the Going Pro Yoga Podcast, we are answering the most commonly asked questions that come up on yoga trainings. Having taught and led many yoga teacher trainings, these really are the repeat offenders that always get asked. So take the opportunity to get all of the answers firsthand right here! We …

Episode #58: The Most Common Questions Asked in a Yoga Teacher Training (Part 1) Read More »

Episode #57: Pet Peeves in Yoga (Part 3)

In our 3rd and final episode of yoga pet peeves, we are getting into more of the personal stuff. Like what irritates Michael in a yoga class, and some of the most awful stereotypes that come up in yoga teachers. Have you experienced yoga teachers that speak as if everything opinion they share is a …

Episode #57: Pet Peeves in Yoga (Part 3) Read More »

Episode #55: Pet Peeves in Yoga (Part 1)

In this very raw episode, we go deep on yoga teacher pet peeves! Things that really commonly piss us off as teachers, and happen universally in all types of yoga classes. Byron and Michael both share some personal stories and insights into their own experiences of yoga class pet peeves. Plus if you’re a yoga …

Episode #55: Pet Peeves in Yoga (Part 1) Read More »

Episode #51: Why Experienced Yogis Still get Injured and How to Prevent it

Have you got injured practicing or teaching yoga?It’s much more common than you would think, and we are here to explain why.Plus we cover how you can avoid getting injured or making your injuries worse in your yoga practice.This episode is especially for Yoga teachers. As injuries are far too common in yoga teachers and …

Episode #51: Why Experienced Yogis Still get Injured and How to Prevent it Read More »

Episode #45: How to Practice Yoga with a Knee injury

Knee injuries are incredibly common in yoga. Understanding how to modify, and adjust your practice and your teaching is absolutely essential. By gaining this knowledge you will protect your students and your own knees. In today’s episode of The Going Pro Yoga Podcast, we discuss knee injuries and issues. We dive deep into adjustments and …

Episode #45: How to Practice Yoga with a Knee injury Read More »